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Take control of Your Health
Feel Healthy, Energised & Vibrant
Take Back Control
No more guessing or feeling dismissed — just real answers and a natural path forward.
Feel Energised
No more dragging through life - just more energy, clarity, and motivation to live fully.
Feel Whole Again
You’ll no longer feel like something’s broken or missing — you´ll feel stronger, more whole, and more like yourself again.
Let me show you how you can start to feel well again - and rediscover the joy in everyday life.
Hello, I´m Cat!
Welcome — I’m so glad you’re here.
I know what it’s like to feel exhausted, emotionally unstable, unwell, and disconnected from your body. After years of pushing through stress, on-and-off dieting, a heartbreaking miscarriage and debilitating symptoms, I found healing through Naturopathy — and it truly changed everything for me.
Now, as a qualified Naturopath, I’m here to support you in reconnecting with your body and moving toward feeling more balanced and whole — naturally.
How It Works
Start by reaching out. We’ll discuss your health and history, then create a simple, supportive plan to help your body heal - at a pace that works for you.
1. Reach Out
Schedule a free 15-minute chat or send me a message to discuss how I can help you.
2. Book Your first Consultation
When you're ready we’ll schedule an initial consultation (about 2 hours) to explore your health history and challenges to understand your unique situation.
3. Get a clear plan & Support
You'll get a personalised plan using nutrition, natural therapies and simple lifestyle changes. You will gain a clear understanding of what’s behind your symptoms and how to move forward—plus full support between future consultations.
4. Start feeling well again
Natural healing isn’t a quick fix—it’s a gradual process that tends to lead to lasting, meaningful change. Often, with a few simple shifts, you may begin to feel more balanced, more like yourself—or even better than you thought possible.
Life Changing Results
From People Just Like You
Throughout the entire journey, I felt kat's support and care.
Her passion and belief in nutrition and a healthy and supportive lifestyle are unmistakable.
I felt she was open and flexible to my needs and always offered ideas to ease difficult moments. She made sure to support me and encourage me with deep faith and sincere care. She made sure to summarize and update everything in writing so that I could sit calmly and open-mindedly during the meetings.
I know she lives as she teaches and appreciates this authenticity - that created closeness and trust on my part.
I wish for everyone to be supported by an honest and caring person like Cat.
Adi Lev-Shalom
I’m so grateful for all the support Cat has given me on my journey to get my gut back on track. She has such deep knowledge and a gentle, practical way of sharing it — making it easy to follow her advice even in the middle of a busy life.
She’s always there when I need her: open, kind, and never making me feel rushed or silly for asking questions (even when I send them by phone!). Her warmth and professionalism make me feel truly supported and understood.
Thanks to her guidance with food, supplements, and lifestyle, I finally feel like things are coming back into balance. I can’t recommend her enough — she’s one of those rare people who combines expertise with genuine care.
Evelyne janssens
Throughout the entire journey, I felt kat's support and care.
Her passion and belief in nutrition and a healthy and supportive lifestyle are unmistakable.
I felt she was open and flexible to my needs and always offered ideas to ease difficult moments. She made sure to support me and encourage me with deep faith and sincere care. She made sure to summarize and update everything in writing so that I could sit calmly and open-mindedly during the meetings.
I know she lives as she teaches and appreciates this authenticity - that created closeness and trust on my part.
I wish for everyone to be supported by an honest and caring person like Kat.
Adi Lev-Shalom
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Health Shouldn’t Feel Hard
Not Exhausting, Confusing or Overwhelming
Struggling With Life’s Natural Transitions?
Are aging, pregnancy, menstruation, perimenopause, or menopause feeling overwhelmingly difficult?
Lacking Energy?
Does everyday life feel like a burden, leaving you too drained to enjoy the things you love?
Living With Persistent Symptoms?
Digestive issues, sleep problems, hot flushes, or stubborn weight changes taking over your life?
Feeling Anxious & Unhappy?
Are stress, low mood, and anxiety getting in the way of daily life and stopping you from truly enjoying it?
I understand how frustrating and overwhelming it can be to feel unwell and not know why.